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Feelings |
It’s important to understand what is going on and to try to
remember that everyone else in this situation has feelings too.
Their feelings may be different from yours and you may find
that difficult to understand, but each person is different and
people deal with situations in very different ways. |
Tick some of the feelings you, your Mum and Dad
may have experienced. |
|
|
You |
Mum |
Dad |
 |
|
You |
Mum |
Dad |
| Loved |
 |
 |
 |
 |
Hopeful |
 |
 |
 |
| Confused |
 |
 |
 |
 |
Stressed
out |
 |
 |
 |
| Angry |
 |
 |
 |
 |
Guilty |
 |
 |
 |
| Relieved |
 |
 |
 |
 |
Let down |
 |
 |
 |
| Scared |
 |
 |
 |
 |
Responsible |
 |
 |
 |
| Worried |
 |
 |
 |
 |
Sad |
 |
 |
 |
| Lost |
 |
 |
 |
 |
Happy |
 |
 |
 |
| Fed up |
 |
 |
 |
 |
Embarrassed |
 |
 |
 |
| Brave |
 |
 |
 |
 |
Ignored |
 |
 |
 |
| Unhappy |
 |
 |
 |
 |
Depressed |
 |
 |
 |
|
Sometimes it can help to either share your feelings with
someone else or to write your feelings in a diary.
|