My family's splitting up
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Decorative image * Feelings
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It’s important to understand what is going on and to try to
remember that everyone else in this situation has feelings too. 

Their feelings may be different from yours and you may find
that difficult to understand, but each person is different and
people deal with situations in very different ways.

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Tick some of the feelings you, your Mum and Dad 
may have experienced.

You Mum Dad * You Mum Dad
Loved Tick box Tick box Tick box * Hopeful Tick box Tick box Tick box
Confused Tick box Tick box Tick box * Stressed out Tick box Tick box Tick box
Angry Tick box Tick box Tick box * Guilty Tick box Tick box Tick box
Relieved Tick box Tick box Tick box * Let down Tick box Tick box Tick box
Scared Tick box Tick box Tick box * Responsible Tick box Tick box Tick box
Worried Tick box Tick box Tick box * Sad Tick box Tick box Tick box
Lost Tick box Tick box Tick box * Happy Tick box Tick box Tick box
Fed up Tick box Tick box Tick box * Embarrassed Tick box Tick box Tick box
Brave Tick box Tick box Tick box * Ignored Tick box Tick box Tick box
Unhappy Tick box Tick box Tick box * Depressed Tick box Tick box Tick box

Sometimes it can help to either share your feelings with someone else or to write your feelings in a diary.

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